The Y offers high-quality martial arts programming for children and adults in an encouraging, non-intimidating, and family-friendly environment. Our instructors are among the best and promote hard work, discipline, honor, integrity, and respect for themselves and others.
Teaching our youth skills, discipline, and respect through the art of boxing.
Promotes both physical and mental discipline and agility. Each class will consist of stretching and fencing exercises, footwork, blade work, and practice bouting.
A martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting.
A modern martial art, combat, and Olympic sport. Its’ most predominant feature is its’ competitive element, where the objective is to either throw or takedown an opponent.
Karate is a striking art using punching, kicking, knee strikes, elbows strikes, and open hand techniques.
View individual-specific classes for class descriptions.
Tae Kwon Do
A martial art that combines combat and self-defense techniques with sport and exercise.
Youn Wha Ryu
Combines the traditional Tae Kwon Do, incorporating elements of Hapkido, Karate, Kung Fu, and Judo.
Swimming at the Y
Sign up for swim lessons or take a water fitness class.