At the Y, our supportive personal trainers and coaches make health transformations easier. Take advantage of our exclusive Personal Training Offer February 16-29. Receive 10 1-hour sessions for $400 or opt for 10 30-minute sessions for only $200!


CLAIM YOUR TRAINING OFFER
 


Personal Training is an exclusive YMCA member benefit. Not a member? Explore memberships and join today!

 

Whether you prefer land-based exercise or water workouts, our certified Personal Trainers are ready to craft a tailor-made plan that fits your lifestyle. New to personal training? Get started with 4 personalized 1-on-1 sessions for just $120.

Personal Training Is Beneficial to Anyone Who Is:

  • Just getting started
  • Overcoming plateaus
  • Setting realistic goals
  • Customizing programs to your needs
  • Accountability and lifetime habits

Register for 1:1 PT

Registration FAQs

Looking for extra motivation and lower cost training? Consider partner or semi-private training!

A trainer will program workouts for a group of 2-5 people. This is easiest with groups with similar goals but trainers can adapt and modify programs to meet the needs of all in your group. We want you to have fun, meet others and feel supported by other members, your friends, or spouse and semi-private training is the best solution!

REGISTER FOR SEMI-PRIVATE

Registration FAQs

For members at high risk or who are not quite ready to start visiting the Y, we are excited to introduce virtual personal training! Virtual personal training is open to all Y members. Virtual personal training is open to all Y members.

Personal Training Is Beneficial to Anyone Who Is:

  • Just getting started
  • Overcoming plateaus
  • Setting realistic goals
  • Customizing programs to your needs
  • Accountability and lifetime habits

REGISTER FOR VIRTUAL PT

Registration FAQs

Ready to take your workouts and fitness routine to the next level? Enjoy challenging and unique workouts in a group setting that fit into your schedule. 

  • Work out with four or more participants and a Personal Trainer
  • Specialized group training topics include, but not limited to the following:
    TRX Suspension Training, Bootcamp, High-Intensity Interval Training (HIIT), Training within Heart Zones, Weightlifting 101, and more!
  • Time of class and length of class sessions vary per class
  • Available classes vary by location.

REGISTER FOR GROUP PT

Registration FAQs

Exercising is a huge part of a healthy lifestyle, but nutrition can be the sweet sauce to finally reaching your goal. With so much nutritional information out there, we want to give you a trusted and reliable place to make the changes you desire.

A little extra attention with our Personal Trainer focused on helping you achieve your nutrition and fitness goals may be just what you need! A variety of packages are available.

REGISTER FOR NUTRITION

Registration FAQs

five stars

KATHY - FOUR RIVERS YMCA

"I have enjoyed semi-private training for the past 3 1/2 years. I truly look forward to not only the health benefits that I get, but also the emotional connections that I have with the other people in the class. It truly does help with the mind, body, and soul!"
five stars

JOSEPH - WILDWOOD YMCA

"The trainers are amazing and very educated on health and fitness. I also enjoy doing a workout challenge that the gym offers throughout the year to keep me motivated and see real results. I truly enjoy this gym and highly recommend it!"

5 Reasons to Try Personal Training

Whether you’re just starting to work out or the gym is like your second home, a personal trainer can help you reach your health and wellness goals!

Enjoy a Complimentary Orientation
Take advantage of a 30-minute fitness orientation.