Whether your goal is weight loss, muscle gain, training for an event, getting ready for that high school reunion, or just looking for a more healthy lifestyle, the Y’s certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need.

personal training

One-on-One Training

Whether you prefer land-based exercise or water workouts, our trainers can personalize a plan based on your lifestyle—like working professionals, moms, athletes or retirees. Work in a one-on-one setting with a trainer, so everything is tailored to your specific goals and needs.
group training

Semi-Private Training

Partner or semi-private training offers extra motivation and lower cost training for groups of 2-5 people.
group personal training

Group Training

Our group training classes combine the motivation of a class setting with the challenge of personal training.

We’re excited to be with you on your fitness journey this summer and beyond! Whether it’s losing weight, toning up, building muscle, increasing stamina or preparing for an event, we are here to help you reach your health and wellness goals! Jumpstart your summer goals with a special personal training offer now through June 30, 2019. Valid one-on-one and semi-private sessions.