Our website is currently under construction. We apologize for the extra step, but see below to browse all past news stories and blog posts.
4 Ways to Spice Up Your Workout
Ray, one of our amazing personal trainers at the Downtown St. Louis Y location, shares 4 simple ways to spice up your workouts. Check out the video and read the blog to learn about each tip!
Jul 22, 2025
Ste. Genevieve County and Gateway Region YMCA Announce Strategic Partnership to Operate All Recreational Facilities
Ste. Genevieve County and the Gateway Region YMCA announced today the two organizations have reached a partnership agreement to allow the Y to assume operation of the Ste. Genevieve County Recreationa
Jul 9, 2025
Making Waves: How the Y is Saving Lives Through Water Safety
Check out how the Gateway Region YMCA is making a meaningful impact in our region through water safety.
May 14, 2025
Phones Down, Eyes Up™
The Gateway Region YMCA Urges Community to Prioritize Water Safety by Joining National “Phones Down, Eyes Up™” Campaign
May 13, 2025
Top 10 Water Safety Tips for Families
The YMCA observes National Water Safety Month each year in May, but there's no time like the present to remind parents of the basics of year-round water safety.
May 8, 2025
Support and Resources for Life's Tougher Moments
The YMCA, in partnership with the Illinois Department of Human Services, is offering helpful resources and support for those navigating life's ups and downs.
Apr 29, 2025
Browse some of our most popular blogs below.
How Long Does it Take to Build Muscle?
Here's our guide to building muscle safely and effectively!
When is a Good Time to Start Swim Lessons?
Read on to learn why teaching your child how to swim at an early age is essential, as well as tips for fostering a fun and safe learning experience.
8 Tips Before Your First Spin Class
With a few tips on how to get prepared for your first class and what to expect, you'll be ready to start cycling!