Our website is currently under construction. We apologize for the extra step, but see below to browse all past news stories and blog posts.
Making Waves: How the YMCA Builds Confidence and Saves Lives
The Gateway Region YMCA’s mission is about more than just fitness and recreation; it's about building a stronger, safer community for all. This commitment was recently highlighted on the "Confluence C
Sep 4, 2025
St. Louis Selected as Host City for 2025 Miracle League All-Star Game for Youth with Disabilities
St. Louis has been awarded to serve as the host city for the 2025 Miracle League All-Star Game. This three-day weekend event will feature a dinner meet-and-greet at the Busch Stadium Redbird Club Frid
Sep 3, 2025
All-Star Athletes Take the Field in St. Louis!
The Gateway Region YMCA is thrilled to be the host city for the 2025 Miracle League All-Star Game, bringing over 100 youth with disabilities and their families from 26 states and Mexico to St. Louis.
Sep 3, 2025
4 Ways to Spice Up Your Workout
Ray, one of our amazing personal trainers at the Downtown St. Louis Y location, shares 4 simple ways to spice up your workouts. Check out the video and read the blog to learn about each tip!
Jul 22, 2025
Ste. Genevieve County and Gateway Region YMCA Announce Strategic Partnership to Operate All Recreational Facilities
Ste. Genevieve County and the Gateway Region YMCA announced today the two organizations have reached a partnership agreement to allow the Y to assume operation of the Ste. Genevieve County Recreationa
Jul 9, 2025
Making Waves: How the Y is Saving Lives Through Water Safety
Check out how the Gateway Region YMCA is making a meaningful impact in our region through water safety.
May 14, 2025
Browse some of our most popular blogs below.
How Long Does it Take to Build Muscle?
Here's our guide to building muscle safely and effectively!
When is a Good Time to Start Swim Lessons?
Read on to learn why teaching your child how to swim at an early age is essential, as well as tips for fostering a fun and safe learning experience.
8 Tips Before Your First Spin Class
With a few tips on how to get prepared for your first class and what to expect, you'll be ready to start cycling!