We're happy to offer the following social activities for members to stay connected!

With plenty of group exercise classes (including SilverSneakers), access to our pickleball courts, and more, there's something for everyone (especially seniors) to get involved in at the Mid-County YMCA!

Contact Us

Kailyn Strawbridge
kailyn.strawbridge@gwrymca.org

Stay Active

We offer many classes that are geared towards older adults that are gentle on joints and encourage free range of motion, including SilverSneakers, Tai Chi, Water Fitness classes, and even virtual options!
people playing pickleball

Pickleball at the Y

Visit us to play the fastest-growing sport in the U.S.! It's easier on the body and has a simpler learning curve than other racket sports. Click Learn More to read our blog for rules to the game and to find our schedule! You can always see us at the Welcome Center and we'll help you get started, as well!
An image of a pair of men's legs wearing purple tennis shoes, black socks, and black shorts whilst doing a ladder drill on a grass field at the YMCA preparing for a soccer game.

Adult Sports

The Mid-County Y offers different adult sports throughout the year. These leagues are designed to keep adults engaged in sport while having fun, staying in shape, and building a community. Check out what sports leagues we have available right now!

 

More to Explore with the Mid-County Y

 

Volunteer at the Y

When you volunteer at the Y, you are joining more than 5,000 other volunteers taking an active role in bringing about meaningful, enduring change right in your own neighborhood.