Schedule Your Fitness Orientation
COMPLIMENTARY FOR Y MEMBERS
During this 30-minute appointment, you'll receive guidance on how to best use our cardio equipment and strength training machines.
Schedule your complimentary Fitness Orientation through the Gateway Region YMCA mobile app!
Youth Fitness Orientation
DESIGNED FOR AGES 9-12
Get comfortable using fitness equipment and learn the basics. Youth Fitness Orientations are required for Fitness Center access.
TRY THE NEW COACH FINDER!
Everyone has their own unique set of fitness goals, like losing weight or running in a race—but setting the right goals that aren’t too big and aren’t too small can be challenging.
With the help of a Personal Trainer, you can set better, more attainable goals based on your experience and abilities. Utilize our NEW Coach Finder tool to find a Personal Trainer or Nutrition Coach that specializes in the fitness goals you’re looking to tackle.