IT'S TIME TO TAKE THAT NEXT STEP!

Schedule a Fitness Orientation, Personal Training Consultation, or an Orientation to the Y so we can get you on the right path to reach your goals! Please allow for 30 minutes for each appointment type, bring your ID, and be ready to sign our waiver. We hope to see you soon!

Exercise and nutrition go hand in hand. When both work together, you can meet your goals so much faster! Working with a registered dietitian at the Y can help you implement healthier eating habits. RDs are trained to provide personalized nutrition plans that support your goals with sustainable lifestyle changes for you to live your healthiest life. RDs are also licensed to help you manage conditions like weight, diabetes, high cholesterol and high blood pressure.

Additionally, we're excited to be able to offer Nutrition Counseling services through our approved Registered Dietitian, Marie. Depending on your insurance, you could qualify to receive this program for free. Take our Nutrition Services quiz and our team will be happy help get you started with your appropriate next step!

Take the Quiz

Learn more about our available nutrition services.

Bring a Friend!

We know it's easier to stay motivated when you're with a friend. Bring your friends and family with you as a Plus One and they can experience the Y as a member for the day (limited to one visit per year per guest)!


Request a Guest Pass

Call us at 636-928-1928
Email us at stcharles@gwrymca.org