The Monroe County Y offers a large number of fitness classes and social activities for active older adults. Browse our program offerings below!

 

Fitness Classes

The Y offers hundreds of free fitness classes led by trained, responsive, and fun instructors. Classes designed for active older adults include Silver Sneakers Classic, Silver Sneakers Cardio Fit, Chair Yoga, Zumba Gold, Aquacise plus many more!

Day Trips

Get excited to discover new places! We invite you to join us on one of our special destination day trips throughout the year.

Overnight Trips

Travel with us to a popular destination around the country on one of our Overnight Trips.

 

 

Cards & Games

Join us every Tuesday and Friday from 9 am - 4 pm in the Community Room to socialize and play all sorts of games!

Monthly Potlucks

Monthly potlucks are held on the third Wednesday of every month from 12-2 pm. Contact Alyssa Frank at 618-281-9622 for more information.