Downtown St. Louis YMCA at the MX
Branch Hours
| Mon - Fri: | 5:30 am - 8 pm |
| Sat: | 7 am - 1 pm |
| Sun: | Closed |
Branch Hours
| Mon - Fri | 5:30 am - 8 pm |
| Sat | 7 am - 1 pm |
| Sun | Closed |
Holiday Hours
| Easter | CLOSED |
Welcome to the Y
There's No Place Like This Place.
At the Downtown St. Louis YMCA, we're more than just a gym — we're a place where individuals come together to improve their health, find support, and connect with their community. From state-of-the-art fitness facilities and group exercise classes, there's something for all.
Join the Y Online Register for Programs Plan Your Next Visit
Elevate Your Workout
Step into our state-of-the-art fitness center, equipped with cutting-edge machines and tools to help you crush your fitness goals. From cardio to strength, we’ve got it all!
Find Your Inner Balance
Recharge and refocus in our serene Mind & Body Studio. Join classes like Hot Yoga to stretch, strengthen, and find your zen.
Feel the Energy, Embrace the Burn
Feel the energy in our vibrant Group Exercise Studio! From high-intensity Cycling to dynamic Les Mills BODYPUMP classes, there's something for everyone.
Your Community Hub Awaits
Unwind after your workout in our locker rooms, where comfort meets convenience. Don’t miss the steam room—your go-to for ultimate relaxation.
Strength Starts Here
Take your strength training to the next level in our Weight Training Area, complete with lifting platforms and a variety of equipment to build muscle and confidence.
- Cardio & Strength Training Equipment (open)
- Free Weights (open)
- Locker Rooms (open)
- Group Exercise (Including Les Mills) (open)
- Certified Personal Training (open)
- Yoga & Mind Body Studio (open)
- Cycling Studio (open)
- Steam Room (open)
- On-Demand Les Mills Workouts (open)
- Body Composition Analysis (open)
Stay Active and Get Connected
Group Exercise Class Schedules
Group exercise classes are included with your YMCA membership! Reserve your spot through your Virtuagym account, available on the Y’s mobile app or desktop. Find your next favorite class and get ready to move!
Tour Our YMCA
Book a PT Consultation
Take the first step toward your wellness goals! YMCA members can schedule a FREE Personal Training consultation to meet with a certified trainer. Together, you'll discuss your goals, explore personal training options, and get tips to jumpstart your fitness journey.
Book a Fitness Orientation
Schedule a FREE Fitness Orientation to meet with our YMCA fitness staff. They’ll guide you through our equipment, answer your questions, and help to make your fitness journey simple and rewarding!
Achieve Your Goals with Personal Training
Ready to take your fitness journey to the next level? At the Downtown St. Louis YMCA, our certified personal trainers are here to create a customized plan just for you. Whether you're looking to build strength, improve endurance, or simply feel your best, we’ll guide you every step of the way. Exclusively available to Y members, personal training sessions are designed to fit your goals and schedule. Let’s work together to unlock your full potential!
Unleash Your Potential with Functional Fitness
Discover the power of movement at the Downtown St. Louis YMCA! Our state-of-the-art functional fitness equipment is designed to enhance your strength, agility, and endurance. From free weights and kettlebells to medicine balls, suspension straps, a boxing bag, and battle ropes, we’ve got the tools to elevate your workout. Whether you're training for life or sport, our equipment helps you build functional strength that translates to real-world performance. Come see how we can help you move better, feel stronger, and live your best life!
Our Y is more than a gym.
When you give to the Y, you support critical programs and services for young people, adults and families who need them the most.
From ensuring everyone has access to chronic disease prevention programs, to providing financial assistance, your contributions allow everyone to access the resources and support they need.