Welcome to the Downtown St. Louis YMCA at the MX. We are here for you!

If you are looking for a complete experience to give you an opportunity to nurture your spirit, mind, and body for years to come, an adult focused fitness center in the heart of downtown St. Louis is what you are looking for. 

Register for a Program

Find a boot camp, special event, and more!

Register Online
snowman

Inclement Weather

Our goal is to remain open during all normal business hours.  On the occasion of inclement weather, when safety becomes a factor for our members, guests and staff, we will modify our hours of operation or close the branch completely.

In the event of inclement weather, hours of operation changes will be available on our website and Facebook page.

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Fitness Classes

Try indoor cycling, BODYPUMP, yoga and pilates, kickboxing, and more. There’s no pre-registration for most of our classes, so check the schedule and drop into a class today!
yoga
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Personal Training

Whether your goal is weight loss, muscle gain, training for an event, getting ready for that high school reunion, or just looking for a more healthy lifestyle, the Y’s certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need.
PT
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Volunteer

The Y's success relies significantly on the generous volunteers who donate their time and talents to make a difference in the community.
volunteers
View Opportunities
Amenities

Want to see more of our facility? Visit us today for a personalized tour!

Adult Locker Rooms
Steam Room
Queenax/Functional Training
Cardio Equipment
Hot Yoga
Strength Equipment
Free Weights
Group Cycling
Stretching Area/Equipment

Upcoming Events

23
Jan
kids with their arms around each other

Trauma Aware Lens Training

This program is free of charge and open to the public. Everyone is welcome to participate.

location
Carondelet Park Rec Complex
time 3:00 pm
Learn More
8
Feb

Ted-Ed Student Talks

Ted-Ed’s mission is to spark and celebrate the ideas of every student and educator in the world.

location
Mid-County YMCA
time 11:00 am
Learn More

Support the Y

Our Annual Campaign provides financial assistance and subsidies to ensure all who wish to participate can, regardless of their financial situation. Growing our Annual Campaign will ensure that we scale and expand our programs into our most vulnerable communities. To ensure we are deepening our impact, we will innovate our programming to meet community needs.

Give to the Downtown St. Louis YMCA