A YMCA personal trainer and a member

Now that you are a member of the YMCA, here are a few things to help you get the most out of your Y experience.

Schedule a FREE MyFitness health & wellness consultation.
Let us help you get started toward a healthier lifestyle with a plan customized to your goals. Work with a fitness staff member to identify your goals and create a plan tailored just for you. Be sure to make your appointment at the Welcome Center right away.

Download our Mobile App
Full access to the Gateway Region Y mobile app is a membership benefit. Set a workout plan, join a challenge, receive emergency notifications, set a nutrition plan and connect with your fellow Y members. 

Invite a friend or family member
Find a fitness partner that will push you, boost your confidence and make exercising FUN! Members can invite friends and family to try the Y for free. Limit 2 guest pass visits per year per guest. Added bonus - if they decide to join, you get a month of membership free! Your guests will need to bring a valid photo ID. 

Get connected and stay informed
Provide an email address for every adult on your membership to our Welcome Center staff to ensure you receive our monthly member newsletter filled with helpful information, upcoming events, challenges, special events and so much more! Be sure to like the Facebook page for the branches you visit to stay up to date and engage with us!

Save preferred branch on the website
Bookmark our website and set your preferred location. Our location pages are full of helpful information including easy access to group and water fitness schedules, program registration, events calendars, access to your Y account online and more!

Review our frequently asked questions
What's included in my membership? Can members bring guests? What can my kids do at the Y? Find out the answers to our most frequently asked questions.