We're happy to offer the following social activities for members to stay connected!
With plenty of group exercise classes (including SilverSneakers and Water Fitness classes), and access to Active Older Adult (AOA) day/overnight trips, there's something for everyone (especially seniors) to get involved in at the Four Rivers YMCA!
CONTACT US
Hannah Kimminau
636-239-5704
hannah.kimminau@gwrymca.org
Pickleball at the Y
Visit us to play the fastest-growing sport in the U.S.! It's easier on the body and has a simpler learning curve than other racket sports. Click below to read our blog for rules to the game and to find our gymnasium schedule! You can always see us at the Welcome Center and we'll help you get started, as well!
Trout Lodge Trips
Spend the day, a weekend, or even a week with like-minded adults who enjoy continued adventure, learning, and exploration. Whether alone, as a couple, or in a group, adults will find a program of interest for varying levels of ability. Rates include lodging, meals, and scheduled activities.
Learn More
Stay Active
The Four Rivers Y offers plenty of free group and water fitness classes led by trained, responsive, and fun instructors. The classes we have that are designed for active older adults include Silver Sneakers classes, Senior Fitness, Aquacise, and more!
Find a Class
Volunteer With Us
When you volunteer at the Y, you are joining more than 5,000 other volunteers taking an active role in bringing about meaningful, enduring change right in your own neighborhood.