FOUR RIVERS FAMILY YMCA
We're happy to offer the following social activities for members to stay connected!
With plenty of group exercise classes (including SilverSneakers), access to our pickleball courts, and more, there's something for everyone (especially seniors) to get involved in at the Four Rivers YMCA!
Stay Active
We offer many classes that are geared towards older adults that are gentle on joints and encourage free range of motion, including SilverSneakers, Yoga, Water Fitness classes, and even virtual options!
Pickleball at the Y
Visit us to play the fastest-growing sport in the U.S.! It's easier on the body and has a simpler learning curve than other racket sports. Click Learn More to read our blog for rules to the game and to find our schedule! You can always see us at the Welcome Center and we'll help you get started, as well!
Trout Lodge Adult Trips
Spend the day, a weekend, or even a week with like-minded adults who enjoy continued adventure, learning, and exploration. Whether alone, as a couple, or in a group, adults will find a program of interest for varying levels of ability. Rates include lodging, meals, and scheduled activities.
More to Explore at the Four Rivers YMCA
Adult Sports
We offer different adult sports throughout the year that are designed to keep adults engaged in sport while having fun, staying in shape, and building a community. Check out what adult sports we have available right now!
Lunch and Learns
Beginning in September 2022, Lunch and Learns will be hosted monthly. Keep your eyes peeled for more details closer to the date, and we hope you can join us!
Volunteer at the Y
When you volunteer at the Y, you are joining more than 5,000 other volunteers taking an active role in bringing about meaningful, enduring change right in your own neighborhood.