We're happy to offer the following social activities for members to stay connected!

With plenty of group exercise classes (including SilverSneakers), access to our pickleball courts, and more, there's something for everyone (especially seniors) to get involved in at the Four Rivers YMCA!

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Stay Active

We offer many classes that are geared towards older adults that are gentle on joints and encourage free range of motion, including SilverSneakers, Yoga, Water Fitness classes, and even virtual options!
people playing pickleball

Pickleball at the Y

Visit us to play the fastest-growing sport in the U.S.! It's easier on the body and has a simpler learning curve than other racket sports. Click Learn More to read our blog for rules to the game and to find our schedule! You can always see us at the Welcome Center and we'll help you get started, as well!

Trout Lodge Adult Trips

Spend the day, a weekend, or even a week with like-minded adults who enjoy continued adventure, learning, and exploration. Whether alone, as a couple, or in a group, adults will find a program of interest for varying levels of ability. Rates include lodging, meals, and scheduled activities.

 

More to Explore at the Four Rivers YMCA

 

Volunteer at the Y

When you volunteer at the Y, you are joining more than 5,000 other volunteers taking an active role in bringing about meaningful, enduring change right in your own neighborhood.