Whether your goal is weight loss, muscle gain, training for an event, or just looking for a more healthy lifestyle, the Y’s certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need.

One-on-One Training

Whether you prefer land-based exercise or water workouts, our trainers can personalize a plan based on your lifestyle—like working professionals, moms, athletes or retirees. Work in a one-on-one setting with a trainer, so everything is tailored to your specific goals and needs.
virtual personal training

Virtual Personal Training

It's all about reaching your goals and meeting you where you're at - even if that means from the comfort of your home.

Semi-Private Training

Partner or semi-private training offers extra motivation and lower cost training for groups of 2-5 people.

Group Training

Our group training classes combine the motivation of a class setting with the challenge of personal training.