Whether you're looking for group exercise classes, swimming lessons, or sports leagues, the Y has the programs for all interests.

Train with friends, lose weight, build strength, try a new class, and take care of the whole you. We're here to help you get healthier and have fun while doing it.

Find a Program

Fitness Classes

The Y offers hundreds of free classes led by trained, responsive, and fun instructors. Try indoor cycling, zumba, yoga and pilates, water exercises, and more. Check the schedule and reserve your space today!

Personal Training

Whether your goal is weight loss, muscle gain, training for an event, getting ready for that high school reunion, or just looking for a more healthy lifestyle, the Y’s certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need. Register now!

Functional Fit

The Y offers a functional strength and conditioning class for all fitness levels.  Certified instructors will lead you through everyday functional strength movements and conditioning exercises that will enhance your fitness goals and increase your performance levels. Learn more and register today!

Healthy Lifestyles at the YMCA

The Y is committed to ensuring healthy living across the region through programs that support those who’ve been diagnosed or are at risk for chronic diseases such as cancer, diabetes, Parkinson’s, high blood pressure, and obesity. Check out our programs to learn more!

Complimentary Fitness Orientation

Whether you’re new to exercise or in tip-top shape, the Y offers a 30-minute complimentary fitness orientation with our experienced fitness staff. Let us help you get started on your journey to a healthier lifestyle with a plan customized to your goals.

The Y strives to help all ages learn how to swim so they can stay safe around water, have fun and learn the skills needed to make swimming a lifelong pursuit for healthy living.

Swim Lessons

Swim lessons at the Y focus on learning vital water safety skills and stroke development through a progressive swim lesson curriculum. Swimmers develop self-esteem while creating positive experiences that last a lifetime. Learn more or register for a program today!

Water Exercise

Utilize the resistance and buoyancy of the water to improve cardiovascular fitness, strength, and flexibility. Instructors lead small groups through water choreography and resistance exercises. Learn more or sign up for a water exercise class today!

Recreational Swimming

Drop into our pool for lap swim, family swim, or recreational swim. Check the pool schedule to find a time that works for you and your family.

Work in Aquatics

The Y offers lifeguard and swim instructor certification courses to give you the tools needed to be successful. Join our aquatics team today!

Aquatic Conditioning

This class is a part of the Y Competitive Pathway program, designed for swimmers ages 5-12 who have completed Stage 6 in YMCA Swim Lessons. The program focuses on continuing to build endurance and stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. Register now!

Whether it’s gaining the confidence that comes with learning a new skill or building positive relationships that lead to good character and teamwork, participating in sports at the Y is about building the whole person, from the inside out.

Traditional Sports

The Y offers year-round team sports for kids of all ages and skill levels. Every child plays at least half of every game. We welcome Y members and non-members to participate, practice and play.  Most sports are offered in 8-week sessions with one game and one practice per week for children K-8. Preschool sports typically have one practice per week with a scrimmage at the end of the season. Register now!

Sports offered at this branch include: Basketball & Volleyball

Rockwall Climbing

Climb to new heights on our 28-foot indoor rock wall. The Y offers free climb nights open to anyone ages 7 and older. Learn more today!


If you are looking for some great exercise for your mind and body, pickleball can’t be beat. Playing pickleball allows you to work on your balance, agility, reflexes, and hand-eye coordination without putting excessive strains on your body. Check out our gym schedule to see open play times!


Rain or shine, racquetball is a great indoor sport that offers tremendous benefits for the whole body, inside and out. The best part of it is that it can be played by yourself, against an opponent or with a partner against another team of two players. Check out our gym schedule to see open play times!

From pickleball to SilverSneakers to trips to Trout Lodge, we offer adult activities that bring together people who love to stay active.


Are you looking for a space for an upcoming event or birthday party? Celebrate at the Y with a Rock Climbing Party (renting out our climbing wall), a Pool Party (renting out our indoor pool), or a Sports Party (renting out our gymnasium)!

Pricing (member/nonmember)

Starting $150 (members) & $200 (non-members)

How to Book Your Party

Reservations must be confirmed 3 weeks prior to party date. Non-refundable payment due in full at booking. Please visit our Welcome Center to book your rental. 


The Y's success relies significantly on the generous volunteers who donate their time and talents to make a difference in the community. When you volunteer at the Y, you are joining more than 5,000 other volunteers taking an active role in bringing about meaningful, enduring change right in your own neighborhood. 


Kids Night Out

At the Y, we know parents need a break from time to time. With Kids Night Out, parents enjoy a night out while kids engage in fun and safe activities at the Y, including games, crafts, swimming, food, and more!





Check Out Our YMCA Healthy Living Blogs

Find health and wellness advice from our Y experts and learn about new initiatives throughout the Gateway Region YMCA.