Our website is currently under construction. We apologize for the extra step, but see below to browse all past news stories and blog posts.
Happy & Healthy Halloween: Nutrition Tips for a Sweet Holiday
Halloween is one of the sweetest times of the year, but it doesn't have to be all sugar and no balance. Here are 7 tips to help you and your kids enjoy the treats, while also making healthy choices!
Oct 16, 2024
Ten Older Adult Falls Myths from the National Council on Aging
The the National Council on Aging shares 10 myths related to older adult falls, and gives recommendations on how to avoid it.
Sep 12, 2024
Gateway Region YMCA and SSM Health Announce Partnership for a New 5,000-square-foot Medical Facility Next to the Chesterfield YMCA
The Gateway Region YMCA and SSM Health are partnering to develop a new 5,000-square-foot medical care facility located in the Chesterfield YMCA.
Aug 7, 2024
YMCA Unveils New Adaptive Sports Field with Cardinals Care & Boniface Foundation
The Gateway Region YMCA celebrates the opening of the new Adaptive Sports Complex in South County, providing inclusive recreational opportunities for individuals of all abilities.
Feb 26, 2024
YMCA Earns Highest Recognition for Child Safety Standards
The Gateway Region YMCA receives top recognition for its commitment to child safety and abuse prevention, reinforcing its leadership in youth protection standards.
Dec 27, 2023
YMCA Partners with Cigna to Boost Senior Health and Connection
A $150,000 partnership over three years aims to improve health, reduce isolation, and enhance community engagement among local seniors.
Dec 19, 2023
Browse some of our most popular blogs below.
How Long Does it Take to Build Muscle?
Here's our guide to building muscle safely and effectively!
When is a Good Time to Start Swim Lessons?
Read on to learn why teaching your child how to swim at an early age is essential, as well as tips for fostering a fun and safe learning experience.
8 Tips Before Your First Spin Class
With a few tips on how to get prepared for your first class and what to expect, you'll be ready to start cycling!