Active Older Adult Activities at the Monroe County Y

Visit us to play the fastest-growing sport in the U.S.! It's easier on the body and has a simpler learning curve than other racket sports. Click below to read our blog for rules to the game and to find our gymnasium schedule! You can always see us at the Welcome Center and we'll help you get started, as well!

The Monroe County Y offers plenty of free group and water fitness classes led by trained, responsive, and fun instructors. The classes we have that are designed for active older adults include Silver Sneakers classes, Tai Chi, Zumba Gold, Aquacise, and more!

Spend the day, a weekend, or even a week with like-minded adults who enjoy continued adventure, learning, and exploration. Whether alone, as a couple, or in a group, adults will find a program of interest for varying levels of ability. Rates include lodging, meals, and scheduled activities.

We're happy to offer both on-site potlucks and off-site luncheons. Off-site luncheons typically occur on the first Wednesday of each month at rotating locations. Visit the front desk to explore upcoming offerings and sign up. Pay your own way!