WEDO X Back Trap Yoga
The eastern practice of unifying mind and body through yoga, partnered with the soul-stirring sounds of trap music is the essence of Back Trap Yoga. The heart of the practice is rooted in self-awakening and sonic energy. Serving up transformative vibes for the culture and moisturizing your soul. This hour-long experience is facilitated by Back Trap Yoga founder Brittany Hill.
Women Slaying Wellness
This 6-week program supports mothers and female caregivers in learning how to make their health a priority through the regular practice of healthy eating, physical and activity, and stress management behaviors. The sessions, which are typically held for two hours one weekday evening per week, are facilitated by North County moms.