South County Family YMCA
Branch Hours
| Mon - Thu: | 5 am - 10 pm |
| Fri: | 5 am - 8 pm |
| Sat: | 7 am - 6 pm |
| Sun: | 9 am - 4 pm |
AM Child Watch Hours
| Mon - Sat: | 8 am - 12 pm |
| Sun: | Closed |
PM Child Watch Hours
| Mon - Thu: | 4-8 pm |
| Fri - Sun: | Closed |
Branch Hours
| Mon - Thu | 5 am - 10 pm |
| Fri | 5 am - 8 pm |
| Sat | 7 am - 6 pm |
| Sun | 9 am - 4 pm |
Welcome to the South County YMCA! Discover fitness, fun, and family-friendly programs all in one place.
Whether you’re looking to achieve your fitness goals, find fun and engaging programs for your family, or connect with others in a welcoming environment, we’re here to support you. With state-of-the-art facilities, diverse programs for all ages, and a strong focus on health, wellness, and community impact, the Y is more than just a gym—it’s a place where you belong. Explore all that we have to offer and discover why the Y has been a trusted part of the South County community for generations.
Your Home for Health and Wellness
Take a virtual tour of our facilities:
Fully Equipped Fitness Center
Our fitness center features state-of-the-art cardio and strength equipment designed to help you meet your health and wellness goals. From treadmills to free weights, we have everything you need to customize your workout.
Indoor swimming pool with year-round access.
Dive into fitness and fun in our heated indoor pool, open year-round for lap swimming, water exercise classes, and family swim times. Whether you're learning to swim or just looking for a relaxing escape, our pool is ready for you.
Group Exercise Studios
Get moving with our group exercise classes in bright, spacious studios. From high-energy spin and cardio classes to calming yoga and Pilates sessions, there’s something for every fitness level and interest.
Spacious and Modern Family Locker Rooms
Enjoy the convenience and comfort of our family locker rooms, thoughtfully designed with ample space, private changing areas, and modern amenities. Perfect for families with kids or anyone seeking a little extra privacy before or after their workout.
Basketball Courts and Indoor Track
Enjoy pickup games, practice your skills, or join a league on our full-size basketball courts located at the heart of our gymnasium. Surrounding the courts is an indoor walking and running track, perfect for staying active no matter the weather. Whether you're shooting hoops or getting your steps in, this space offers something for everyone.
Racquetball Courts
Challenge yourself or a friend on our racquetball courts, perfect for fast-paced games that improve agility, coordination, and endurance. Whether you're a seasoned player or trying it out for the first time, our courts are ready for action. Equipment rentals are available, so all you need is your energy and enthusiasm!
Functional Fitness & Athletic Training Studio
Train like a pro with state-of-the-art equipment and specialized zones for dynamic workouts.
South County YMCA Amenities
- Cardio & Strength Training Equipment (open)
- Free Weights (open)
- Indoor Pool (open)
- Locker Rooms (open)
- Group Exercise (Including Les Mills) (open)
- Child Watch (open)
- Certified Personal Training (open)
- Functional Training Studio (open)
- Indoor Track (open)
- Sauna (open)
- Aquatic Group Exercise (open)
- Gymnasium/Basketball Courts (open)
- Pickleball Courts (Indoor) (open)
- Steam Room (open)
- Racquetball Courts (open)
- Rock Climbing (open)
- Youth Fitness (Ages 9+) (open)
- Birthday Parties & Rentals (open)
- On-Demand Les Mills Workouts (open)
- Body Composition Analysis (open)
Building Schedules at Your Fingertips
Stay organized and plan your visits with ease. Download the Gateway Region YMCA mobile app to access schedules, book into a group exercise class, and more!
Group Exercise
Pool
Water Fitness
Gym
Child Watch
Workout stress-free while we care for your little ones! Child Watch is included in a YMCA family membership.
Youth Sports
The South County Y offers year-round team sports for kids of all ages and skill levels. Most sports are offered in 8-week sessions with one game and one practice per week for children K-8.
Sports offered include basketball, baseball/t-ball, soccer, and volleyball.
Summer Camp
Join us for a summer of fun in Summer Day Camp at the South County YMCA! Weekly adventures are available for kids ages 5-12! Campers may enjoy themed activities as well as swimming, games, nature exploration, arts and crafts, and more!
Active Older Adults
The Y is a great place to build relationships and connect with members of your community. We offer day trips, monthly potlucks, clubs—for games like bridge and chess, and so much more for those looking to get involved socially and make new friendships.
Swimming
The Y strives to help all ages learn how to swim so they can stay safe around water, have fun, and learn the skills needed to make swimming a lifelong pursuit for healthy living.
Child Care
Schools Out Camp allows kids to enjoy days off from school with the Y. When school is closed, students can still enjoy a day full of fun, activities, crafts, swimming, and more.
Y Club: Before and After School Enrichment
In our Y Club Before and After School Enrichment Program, kids engage in physical, play, educational learning, and imaginative activities that encourage them to explore who they are and what they can achieve. Get high-quality care right at your child's school, and keep them active physically, intellectually and socially!
Schedule a Tour
Schedule a Fitness Orientation
Schedule a Free PT Consultation
Meet Our Team
Martin Caupp
Executive Director
martin.caupp@gwrymca.org
Cidney Billops
Branch Administrator
cidney.billops@gwrymca.org
Kevin Schwartz
Sports Director
kevin.schwartz@gwrymca.org
Tammy Awtrey
Dance & Gymnastics Director
tammy.awtrey@gwrymca.org
Jon Norris
Property Manager
jonathan.norris@gwrymca.org
Kayla Mize
Child Care Program Manager
kayla.mize@gwrymca.org
Tori LaRosa
Program Director
tori.larosa@gwrymca.org
Dave Stevens
Senior Program Director of Membership & Health and Wellness
dave.stevens@gwrymca.org
Terri Kearney
Health & Wellness Director
terri.kearney@gwrymca.org
Matt Clark
District Vice President
matt.clark@gwrymca.org
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Events at the Y
From family-friendly activities to community gatherings, there's something for everyone. Stay active, connect, and have fun—check out our upcoming events today!
Our YMCA is More Than a Gym.
When you give to the Y, you support critical programs and services for young people, adults and families who need them the most.
From ensuring everyone has access to chronic disease prevention programs, to teaching people life skills in our Safety Around Water program, your contributions allow everyone to access the resources and support they need.