We're happy to offer the following social activities for members to stay connected!

With plenty of group exercise classes, Active Older Adult (AOA) day/overnight trips, and even access to our pickleball courts, there's something for everyone (especially seniors) to get involved in at the CMT YMCA!

Stay in the know! Sign up for our monthly AOA newsletter to keep up-to-date on getting out and staying active at the YMCA.

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Contact Us

Kathy Walla, Engagement Specialist

kathy.walla@gwrymca.org618-346-5600

An older woman participating in a ymca group exercise class

Stay Active

We offer many classes that are geared towards older adults that are gentle on joints and encourage free range of motion!
A group of older adults playing pickleball at the ymca

Pickleball at the Y

Visit us to play the fastest-growing sport in the U.S.! It's easier on the body and has a simpler learning curve than other racket sports. Click Learn More to read our blog for rules to the game and to find our schedule! You can always see us at the Welcome Center and we'll help you get started, as well!
YMCA Trout Lodge guests on a pontoon boat

Trout Lodge Adult Trips

Spend the day, a weekend, or even a week with like-minded adults who enjoy continued adventure, learning, and exploration. Whether alone, as a couple, or in a group, adults will find a program of interest for varying levels of ability. Rates include lodging, meals, and scheduled activities. 

 

Upcoming Events at the CMT YMCA