Whether you're looking for group exercise classes, sports leagues, day camps, or just more quality family time, the Y has the program for you and your family!
Train with friends, lose weight, build strength, try a new class, and take care of the whole you. We're here to help you get healthier and have fun while doing it.
The Y offers hundreds of free classes led by trained, responsive, and fun instructors. Try indoor cycling, zumba, yoga and pilates, water exercises, and more. There’s no pre-registration for most of our classes, so check the schedule and drop into a class today!
Whether your goal is weight loss, muscle gain, training for an event, getting ready for that high school reunion, or just looking for a more healthy lifestyle, the Y’s certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need.
Chronic Disease Support Programs
The Y is committed to ensuring healthy living across the region through programs that support those who’ve been diagnosed or are at risk for chronic diseases such as cancer, diabetes, Parkinson’s, high blood pressure, and obesity.
Getting Started - MyFitness Consultation
Whether you’re new to exercise or in tip-top shape, the Y offers a free consultation with our experienced fitness staff. Let us help you get started on your journey to a healthier lifestyle with a plan customized to your goals.
Whether it’s gaining the confidence that comes with learning a new skill or building positive relationships that lead to good character and teamwork, participating in sports at the Y is about building the whole child, from the inside out.
The Y offers year-round team sports for kids of all ages and skill levels. Every child plays at least half of every game. We welcome Y members and non-members to participate, practice and play. Most sports are offered in 8-week sessions with one game and one practice per week for children K-8. Preschool sports typically have one practice per week with a scrimmage at the end of the season.
Sports offered at this branch include: Basketball, Volleyball, and Flag Football
At Y camp, kids have the opportunity to explore, find new talents, try new activities, gain independence, and make lasting friendships and memories. And, above all, it’s so fun!
We offer camp throughout the entire summer! Our camps are designed for a wide variety of conventional interests that include arts & crafts, group games, nature exploration, swimming, field trips and more. Camps are themed weekly. Most camp activities are held outdoors with indoor activities provided based on the day and theme. Day campers are divided into groups by the grade level they are entering in the fall.
Registration for Summer Camp 2022 begins December 26, 2021!
The Y is a great place to build relationships and connect with members of your community. We offer day trips, monthly potlucks, clubs -- for games like euchre, and so much more for those looking to get involved socially and make new friendships.
The Y's success relies significantly on the generous volunteers who donate their time and talents to make a difference in the community. When you volunteer at the Y, you are joining more than 5,000 other volunteers taking an active role in bringing about meaningful, enduring change right in your own neighborhood.