South City Family YMCA
We're happy to offer the following social activities for members to stay connected!
With plenty of group exercise classes (including water fitness), trips to Trout Lodge, and more, there's something for everyone (especially seniors) to get involved in at the South City YMCA!
Stay Active
We offer many classes that are geared towards older adults that are gentle on joints and encourage free range of motion!
Trout Lodge Adult Trips
Spend the day, a weekend, or even a week with like-minded adults who enjoy continued adventure, learning, and exploration. Whether alone, as a couple, or in a group, adults will find a program of interest for varying levels of ability. Rates include lodging, meals, and scheduled activities.