South City Family YMCA
We're happy to offer the following social activities for members to stay connected!
With plenty of group exercise classes (including water fitness), trips to Trout Lodge, and more, there's something for everyone (especially seniors) to get involved in at the South City YMCA!
Stay Active
We offer many classes that are geared towards older adults that are gentle on joints and encourage free range of motion, including Senior Fitness, Tai Chi, Water Fitness classes, and even virtual options!
Trout Lodge Adult Trips
Spend the day, a weekend, or even a week with like-minded adults who enjoy continued adventure, learning, and exploration. Whether alone, as a couple, or in a group, adults will find a program of interest for varying levels of ability. Rates include lodging, meals, and scheduled activities.
Volunteer at the Y
When you volunteer at the Y, you are joining more than 5,000 other volunteers taking an active role in bringing about meaningful, enduring change right in your own neighborhood.