Illinois locations...PHASE 3 IS COMING! Starting June 1, we will begin offering one-on-one personal training indoors. Starting June 8, we will begin offering outdoor small-group personal training and outdoor group exercise for groups of 10. We are working on class schedules and will share that soon. Our facilities are not open yet - we anticipate that to happen in Phase 4. 

St. Louis City and St. Louis County have indicated June 15 as the target date for when we will be allowed to reopen branches in those areas.

We can't wait to welcome you back and will communicate updates as we finalize our plans. In the meantime, be sure to check out our virtual content below so you can continue to meet your health and wellness goals at home.

Stream workouts from home for FREE!

Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. For your use over the next few weeks, we have compiled a variety of at-home exercise options at no additional charge for our members. 

 

VISIT OUR NEW ON-DEMAND YOUTUBE CHANNEL

lesmills virtual

LES MILLS On Demand

Workout at home with LES MILLS. This platform offers free workouts across 10 categories. Classes include BodyCombat, HIIT Training, LES MILLS Mindfulness, LES MILLS Training and more.
Matrix virtual workouts

MATRIX Master Trainer Workouts

Workout at home with MATRIX. This platform offers free home workouts taught by Master Trainers including core, HIIT, stretching, strength and more!
mossa virtual

MOSSA® MOVE

Workout at home with MOSSA® MOVE. Download a FREE 60 day Trial Membership today. Registration and payment information will be collected, but fees will not be charged prior to May 15, 2020.
ymca360

YMCA360

Y360 offers group exercise classes for all ages right in your own home at no charge for a limited time! There are also sports classes and more for our young people. From the comfort of your home, stay active with the classes you know and love from the YMCA.

Importance of Rest Days

"Through my brief time as a personal trainer and group exercise instructor, I have found that exercise can be, well, addicting. After getting into the habit of getting up at 4:30am, having my coffee, and leaving for the gym at 4:50am, it can be a bit of a lifestyle choice and something I have a hard time going a day without..."  

 

Family Resource Page

We understand as parents, it can be quite challenging to continue finding things for your kids to do while at home. So we've decided to provide some FUN, ACTIVE and EDUCATIONAL materials the whole family can enjoy! 

Emergency Child Care

We are offering limited emergency childcare programming, supporting the childcare needs of our first responders, medical professionals, and essential personnel that must continue their work in this challenging time.