Whether you prefer land-based exercise or water workouts, our trainers can personalize a plan based on your lifestyle—like working professionals, moms, athletes or retirees. Work in a one-on-one setting with a trainer, so everything is tailored to your specific goals and needs.
VIRTUAL TRAINING NOW AVAILABLE
For members at high risk or who are not quite ready to start visiting the Y, we are excited to introduce virtual personal training! Virtual personal training is open to all Y members. Virtual personal training is open to all Y members.
Personal Training Is Beneficial to Anyone Who Is:
- Just getting started
- Overcoming plateus
- Setting realistic goals
- Customizing programs to your needs
- Accountability and lifetime habits
Whether it’s losing weight, toning up, building muscle, increasing stamina or preparing for an event, our personal trainers can help you crush your fitness goals!