Ready to take your workouts and fitness routine to the next level? Enjoy challenging and unique workouts in a small group setting that fit into your schedule. 

  • Work out with four or more participants and a Personal Trainer

  • Specialized group training topics include, but not limited to the following:
    TRX Suspension Training, Bootcamp, High-Intensity Interval Training (HIIT), Training within Heart Zones, Weightlifting 101, and more!

  • Time of class and length of class sessions vary per class

  • Available classes vary by location.

Want more information?

Contact your local Y for details on group training options!