Ready to take your workouts and fitness routine to the next level? Enjoy challenging and unique workouts in a small group setting that fit into your schedule. 
 

  • Work out with four or more participants and a Personal Trainer

  • Specialized group training topics include, but not limited to the following:
    TRX Suspension Training, Bootcamp, High-Intensity Interval Training (HIIT), Training within Heart Zones, Weightlifting 101, and more!

  • Time of class and length of class sessions vary per class

  • Available classes vary by location.

Want more information?

Contact your local Y for details on group training options!

Find Your Y

One-On-One Personal Training

Work in a one-on-one setting with a trainer, so everything is tailored to your specific goals and needs.
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Fitness Classes

The Y offers hundreds of free classes led by trained, responsive, and fun instructors. Try indoor cycling, BODYPUMP, yoga and pilates, water exercises, and more.
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Youth and Family

Whether it's through sports, child care, or birthday parties ... there are lots of opportunities for families to get involved at the Y!
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