LIVESTRONG at the YMCA

PARTNERS IN HEALING THE WHOLE PERSON

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.

Throughout the FREE, 12-week program, participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.

Current Class Information:
November 14 - February 15
Mondays & Wednesdays
1-2:30 pm

To register for this FREE class or to find out more information, visit our Welcome Center, call (618) 526-5628 or email us at clinton@gwrymca.org.