Whether you're looking for group exercise classes, swimming lessons, sports leagues, day camps, or just more quality family time, the Y has the program for you and your family!
Health & Fitness
Youth Sports & Activities
Train with friends, lose weight, build strength, try a new class, and take care of the whole you. We're here to help you get healthier and have fun while doing it.
The Y offers hundreds of free classes led by trained, responsive, and fun instructors. Try indoor cycling, zumba, yoga and pilates, water exercises, and more. Check the schedule and reserve your space today!
Whether your goal is weight loss, muscle gain, training for an event, getting ready for that high school reunion, or just looking for a more healthy lifestyle, the Y’s certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need.
Chronic Disease Support Programs
The Y is committed to ensuring healthy living across the region through programs that support those who’ve been diagnosed or are at risk for chronic diseases such as cancer, diabetes, Parkinson’s, high blood pressure, and obesity.
Getting Started - MyFitness Consultation
Whether you’re new to exercise or in tip-top shape, the Y offers a free consultation with our experienced fitness staff. Let us help you get started on your journey to a healthier lifestyle with a plan customized to your goals.