Whether your goal is weight loss, muscle gain, training for an event, or just looking for a healthier lifestyle, the Y’s certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need.

1. How long are the sessions? We offer 30-minute and 60-minute sessions.

2. Do I need to be a member? Yes. Access to personal training is available with an active Y membership. Click here to learn more about the benefits of membership. 

3. How do I choose a trainer? We offer trainers who specializes in different areas of fitness and wellness to help you find the one that is the best match for your goals.

Rates vary based on one-on-one training, semi-private, and group training.

1:1 Personal Training

Package 60 min sessions 30 min sessions

Price per session
60min/30min

1 $58 $32 $58/$32
3 (intro) $99 N/A $33
6 $300 $165 $50/$27
10 $400 $220 $40/$22

 

Semi Private Training

Package 60 min sessions Price per session
1 $32 $32
6 $150 $25
10 $225 $22.50

You can register for personal training by visiting our Welcome Center or registering online

Want to learn more?

Stefanie McLaughlin
Health & Wellness Director
618-236-9983

register online for personal training

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