Whether your goal is weight loss, muscle gain, training for an event, getting ready for that high school reunion, or just looking for a more healthy lifestyle, the Y’s certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need.

1. How long are the sessions? We offer 30-minute and 60-minute sessions.

2. Do I need to be a member? Yes. Access to personal training is available with an active Y membership. Click here to learn more about the benefits of membership. 

3. How do I choose a trainer? We offer trainers who specializes in different areas of fitness and wellness to help you find the one that is the best match for your goals.

Rates vary based on one-on-one training, semi-private, and group training.

1:1 Personal Training

Package 60 min sessions 30 min sessions

Price per session
60min/30min

1 $58 $32 $58/$32
3 (intro) $99 N/A $33
6 $300 $165 $50/$27
10 $400 $220 $40/$22

 

Semi Private Training

Package 60 min sessions 30 min sessions

Price per session
60min/30min

1 $32 $18 $32/$17
3 (intro) N/A N/A N/A
6 $150 $83 $25/$14
10 $225 $124 $23/$12

You can register for personal training by visiting our Welcome Center or registering online

Want to learn more?

Yolanda Moore
Health & Wellness Director
618-233-1243

register online for personal training

Rec Swim

Drop into our pool for lap swim, family swim, or recreational swim. Check the pool schedule to find a time that works for you and your family.