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Skills

GWR YMCA

Boost your game of volleyball! Here are a few drills to help you or your child who plays volleyball get prepared for the volleyball season!Passing DrillsPassing to YourselfWith this drill, you want to plant your feet and lower your legs like you...

GWR YMCA

A military change of station brought us to Scott Air Force Base and O’Fallon, IL in June of 2012.  We visited the YMCA while we were house hunting and knew it was the perfect fit because the foundation of the YMCA is family, faith, health and...

GWR YMCA

Swimming is great exercise, as well as a fun way to spend time together as a family. There's nothing like spending an afternoon splashing around in the water and enjoying being together.Unfortunately, many people don't realize how dangerous...

GWR YMCA

What’s it all about? Creating, Collaborating, and Innovating are a few words that are widely used to describe the Makerspace Movement. Makerspace is an open community where creativity and innovation are enhanced through collaboration. At its core...